Health and Wellness

When Mental Illness Strikes Close to Home

When Mental Illness Strikes Close to Home

When mental illness strikes close to home, it can be hard to know what to do. The first, and sometimes hardest, step is recognizing that it really is mental illness. When mental illness gets scary, it’s more than depression or anxiety. In the cases that impacted our family, it definitely involved delusions and paranoia. Thankfully, it Read More

Handling A Lice Outbreak Like a Boss

Handling A Lice Outbreak Like a Boss

Lice are gross. We can all agree on that. And, like most gross things, they happen and there really isn’t a heck of a lot we can do about it. Sure, you can use shampoo to repel them and reduce the risk, but gross still happens. So how do you handle a lice outbreak like Read More

Raising Healthier Kids

Raising Healthier Kids

Guest post by Vasilis Stefanou of TheLifeUpgrades.com. Even though I’m not a father, I dislike the idea that most of the kids in our days are raised in unhealthy ways and by the time they reach their teenage years have multiple health problems because of the living they are used to have. Why is that the case Read More

Breastfeeding When You Are A Wet Nurse

Breastfeeding When You are a Wet Nurse

It may not be the oldest profession, but it’s gotta come close. No, not that one. Being a wet nurse. Wet nurses breastfeed babies who aren’t their own. Through much of history, wealthy families employed them to feed and take care of the children so the mom didn’t have to. But wet-nurses weren’t only for Read More

Do Your Parents Need Help?

Do Your Parents Need Help?

It’s a tough subject and one we all struggle with, but unless your parents die young, at some point they will need your help with day-to-day tasks. You probably won’t want to admit it when it first happens, and they almost certainly won’t, but waiting just makes it worse. Age is clearly a factor, but Read More

Building Good Dental Habits

Building Good Dental Habits

Just lay the foundation. That’s all you can do. Do our kids have great technique with brushing and flossing? Honestly, do any kids? My goal has been to make sure they at least brush morning and night and floss every now and then, maybe use some mouth wash. Since they don’t have a lot of cavities Read More

When was the last time you ate something new?

When was the last time you ate something new?

Kids aren’t the most experimental eaters, generally speaking. Sure, if it’s sugar-coated they’ll go for it, but they tend to stick to their favorites and it’s hard to get them to experiment. But when was the last time you tried something really different? I make a point of eating different foods just to push myself, and Read More

Misplaced Anger

Misplaced Anger

It’s easy to get angry, even very angry, especially when your kids are stepping on your very last nerve. But consider this, especially if you are getting unusually angry: Is that really why you are mad? A lot of times, our anger isn’t about what has happened or even the way other people are reacting, although Read More

Having the First Responder Gene

Originally published on The Moderate Mom. How would you react in a disaster? Would / do you freeze, panic, or act? I don’t know what the term is, really, but I’ve always thought of it as having the First Responder Gene.  It doesn’t have anything to do with working as a First Responder – EMT Read More

Beyond Stranger Danger: Cults and Social Isolation

Beyond Stranger Danger: Cults and Social Isolation

We start teaching our kids about stranger danger when they are toddler so most know they shouldn’t get in a car with a stranger or take candy from one. If your “little one” is now a black belt with some serious unarmed self-defense skills or a 200-pound linebacker, you may have stopped worrying about stranger Read More

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